Getting Started

Getting started doesn't have to be complicated.

Send a message, download the intake form, or just look around. No pressure, no intake process yet — just a first step.

Get in Touch

Send a message

If you're curious about working together, send me a message. No commitment, no intake process yet — just a conversation. I'll get back to you within 48 hours.

Thank you for reaching out. I'll be in touch within 48 hours.

New Client Intake Form

If you've already connected with me and are ready to move forward, you can download the new client intake form below. Complete it before our first session and bring it with you — or email it back directly.

Request Intake Form

Scheduling

Online scheduling through the client portal is coming soon. In the meantime, reach out through the contact form and we'll get something on the calendar.

If You're in Crisis

I'm not available for crisis intervention between sessions. If you're experiencing a mental health emergency:


988 Suicide & Crisis Lifeline
Call or text 988


Emergency services
Call 911 or go to your nearest emergency room.